Purifying. Energizing. Life-changing. A Juiced! JumpStart cleanse is a delicious way to help your body hit the reset button—boosting your immune system, elevating moods, improving sleep patterns, and more. All in a way that feels natural, and tastes amazing.
Break the Sugar Cycle
Have more Energy
Improve Stress Response
Mental Clarity & Focus
Get the Most
Out of Your Cleanse
It’s important to be kind to your body as you cleanse it of toxins. Here are a few tips to keep in mind:
- Prepare for the cleanse by eating lighter meals with raw fruits and vegetables, staying hydrated, and cutting out all caffeine, alcohol, nicotine, refined sugar, animal products and wheat.
- During the cleanse, continue to stay hydrated (with water or herbal tea), get plenty of rest, exercise as normal (with plenty of stretching or massages), and curb hunger with vegetable broth, celery sticks, raw almonds or cucumber slices.
- After the cleanse, add solid foods back into your diet slowly—starting with broths, soups, smoothies and more raw juice, while avoiding processed foods.
There are no instructions! Just kidding, kind of…
Juice cleansing is not an overly complicated thing. The idea is to drink our 7 Juiced! juices a day for however many days you choose to cleanse. Specific order is not important, as different people’s bodies will respond to different juices better at different times of the day. We recommend choosing juices by what your body is telling you, i.e. whatever looks good to you in the moment, go for! But, you will get the nutrients you need for the day, regardless of order.
It is generally best to spread out the juices as much as possible throughout the day, so you’re not going too long without nutrients. Though, some Cleansers find it best to mimic their normal, daily eating patterns, i.e. 2 juices for breakfast, 2 juices for lunch, and 2 juices for dinner, with one rogue juice :). Or, you can find your own way to get the job done! We also recommend drinking plenty of water.